Keeping the Family Healthy During Back-to-School

Keeping the Family Healthy During Back-to-School

By: Dr. Jennifer November It’s that time of year again… packing lunches, laying out clothes, homework, and working extra hard to keep the whole family healthy. How can you combat the increased colds and flus that come with the start of the school year? And, give your kids a running start to stay healthy in the coming months? The following are our top four tips for keeping your family’s health in top shape: Wash your hands: This cannot be emphasized enough! Particularly before anything goes into your mouth, wash your hands. Kids……

Love Your Heart a Bit Extra

Love Your Heart a Bit Extra

February is national heart health awareness month… which means in addition to loving your Valentine’s heart, it is time to give your heart some extra love as well….