NFM is very excited to offer massage therapy as another treatment option to our patients. Sports, Swedish, and deep tissue massage are all therapeutic options available. There are many ways to use the power of massage to positively affect your health and wellbeing, including some surprising benefits of massage such as increased flexibility and better sleep. Many different aches and pains in the body can be addressed using massage, as can emotional problems such as high stress or anxiety. Come talk to us today about how we can help make massage a therapeutic part of your life!
Massage therapy has many great benefits including:
- ease sore, tight muscles
- stress and tension reduction
- tension headaches
- low back pain
- increase flexibility
- reduce adhesions and swelling